When the average person thinks of the minimalist lifestyle, they most likely think about someone who owns very little stuff, wears the same grayscale clothing each day, and […]
Mindset
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When I X, I’ll be happy syndrome
How many of you have struggled with any of the following thoughts: What I like to call the When I X, I’ll be happy syndrome. Or perhaps a […]
Mindset / Relationships / Self-Help
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How to finally let go
We’ve all heard this advice: let go of what you can’t control. But how the hell am I supposed to do that? If it was so simple, therapy […]
Mindset / Relationships
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“He’s good for a guy”: Unlearning the scarcity mindset in relationships, breakups, and everything else.
Have you ever caught yourself saying “but he’s great…for a guy” or “he’s better than other boys” or “it could be worse…I should be happy with what I […]